Fred P Nichols asked:

Violence against humans in the form of destruction, conquering, terrorism, and assaulting by other humans is as old as mankind itself. To deal with this violence man created fighting systems. Developed from street fighting moves these fighting systems evolved into many different types of martial arts. The development of a specific style of martial art depends on how the fighting systems were modified and influenced by cultures and traditions. In Okinawa Combat Karate and combat Self-defense techniques were developed and modified into an organized martial art by the people of Okinawa for a way of personal protection and a way of defending and protecting their culture from Samurai.

Traditional combat Karate becoming popular over the years has developed into competitive Sport Karate. This is called modern day Karate. There are major differences between modern day Karate and Combat self-defense. Modern day Karate has been modified for sport eliminating the dangerous Combat Karate techniques. Modern day sport Karate techniques should not be used for combat self-defense. A lot of the techniques used in sport Karate lack power and accuracy diminishing the effect of striking power if used in combat self-defense. Combat self-defense techniques were designed and developed to incur physical injury by disabling, crippling, bruising, maiming, or even killing opponents.

Combat self defense techniques consist of joint bending, throwing, breathing, applying pressure to pressure points, choking, striking vital areas, defense against hand grabs, and defense against weapons.

A defender executing joint bending techniques applies pressure to joints in a way as to leverage weight and balance controlling the opponent’s movements to their advantage. If the defender executes the techniques correctly any movement by the opponent or additional applied pressure by the defender will cause intense pain, possible dislocation, or broken bones.

Throwing involves physically sending the opponent to the ground by repositioning their balance and weight. This technique may include joint bending, hands, legs arms and hips. Executed properly and the defender uses very little energy and strength. The smallest person can throw an extremely large person.

During the execution of Combat self-defense techniques breathing becomes an important criteria for stability and strength. Breathing should be done from the pit of the stomach. This helps in controlling anxiety and promoting relaxation.

Techniques applied to pressure points involve the knowledge of pressure points on the body. The pressure points are vital areas that are sensitive to touching by pressing these areas with the fingers or striking causing disabling pain. Some areas are easier to strike while other areas are a little more accessible using the fingers. Some vital areas where fingers have easy access are the eyes, carotid in the neck, subclavian at the neck base, and the brachial on the inside of the bicep.

Choking is one of the easiest techniques to execute with minimal training. Choking generally involves a strangle hold on the neck using a forearm or the hand. Using the choke hold correctly and an opponent can be rendered unconscious in 5 to 10 seconds. Done incorrectly and the technique could take minutes.

Striking vital areas involves striking the soft areas of the body. Striking these areas is extremely dangerous because paralysis, severe injury or death can occur.
Some of the most common vital striking areas:

1. Cushy part above the chin with fore fist
2. Fore fist to solar plexus basically boney area and can knock the wind out of an opponent.
3. Side of the neck. Strike with open hand (Knife Hand)
4. Fore fist to the bridge of the nose
5. Back fist to the bridge of the nose
6. Strike groin with palm of hand or front kick.

Training is a necessity if you want to learn to defend yourself. Your subconscious and body must form a memory that you can rely on to defend yourself during a stressful violent confrontation. Look at the navy seals, marines, or any special forces on their training discipline. Experienced military trainers spend hours training individuals for highly stressed combat situations. The same is true for self defense training. You must train to develop the subconscious and physical aspect. You will have to put time into studying some form of martial art.

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Jeffrey Miller asked:

Almost everyone is familiar with the concept of the martial arts or self-defense stance. Every style or school of self-defense seems to have it’s own unique forms or stances. Some are said to be derived from the movements and natural defenses of animals, while others seem to have been created at the whim of the system’s creator.

Learning a martial art for aesthetic reasons, as in the case of those who simply like anything Japanese, Chinese, or for health and fitness motivations is great. But, if you’re taking up the study of the martial arts or enrolling in a self-defense course for the purposes of developing the ability to protect yourself in a real-life street fighting situation, you must be very critical of everything that you are being taught.

And, one of the first lessons you will encounter after joining a class, is the concept of the stance or defensive positioning. In the martial art of ninjutsu, also referred to as budo-taijutsu, the word used to refer to these stances or “positions of safety,” is kamae (pronounced “come-eye”). While other styles of martial arts, like Aikido (pronounced “eye-key-doe” – not “a-kee-doe”) use the same term, most karate-based martial systems use the word dachi (pronounced “dah-chee”).

Regardless of the word used, or the way the body is formed to make each posture, you must keep in mind that when the system was being developed, the focus was on self-preservation – not looking “cool.” With that in mind, you must make sure that each stance or kamae that you’re being taught and spending so much time learning, has 3 critical elements. These elements, or key points, vary with the intended use of the posture, but they are there in every good, solid, and effective stance.

If all three elements are not present in any given self-defense stance, you either need to get clarification as to why, ask what’s missing from your understanding of it, or throw it away!

The 3 Critical Elements of An Effective Self-Defense Stance

Most martial arts and self-defense systems have, at their foundation, a basic protective posture. Again, this stance can have many forms according to the system, but it should have three qualities if you are to be able to trust using it in a life-saving, self-defense encounter with a real attacker bent on doing serious damage.

These 3 critical elements are:

1) Create and control the distance between yourself and your attacker. The key to remember here is:

“If you control the distance, you control the fight.”

2) The lead arm creates a shield or barrier between you and your assailant. The essential strategic point here is that:

“If he can’t hit you, he can’t hurt you.”

3) Blades (profiles, or turns) the body sideways to the attacker. The key idea here is:

“If he can’t hurt you, he can’t beat you.”

Your ability to control these three vital, strategic elements with your body positioning…

The distance between you and your opponent

Keeping your weapons “between” you and your attacker, and…

Controlling the placement of your own targets relative to your attacker’s weapons

…will determine how much energy, effort, and attention you’ll have to put into your own self-defense.

So, remember this simple slogan that I learned from one of my own teachers:

“If he can’t hit you, he can’t hurt you. And, if he can’t hurt you, he can’t beat you.”

This is a great way to remember the 3 key elements that make up a good self-defense stance. And remember, laying a proper foundation for mastery is like building a house. Without it, nothing else will stand up for very long. And the last thing you want, whether house or self-defense training, is for everything to come tumbling down when the storm comes!

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Jeffrey S. Anderson asked:

Many of us believe in the importance of personal self defense. But we may not have skills or training in karate, boxing, or other systems we normally associate with personal self defense, and rely instead upon the advantage of weaponry.

Weapons are intended to give us extra power and leverage, but they are not always where we need them when we need them in an emergency personal self defense situation. Many who own firearms, for example, leave them locked up at home. Others buy personal self defense products like pepper spray, but don’t have those weapons with them 24/7. So it is an important part of any personal self defense mindset to learn to recognize and use improvised weapons.

For example, here are 5 improvised weapons that can be used for personal self defense:

1) A rolled-up magazine or newspaper can be used to block or strike.

2) Entire personal self defense schools are dedicated to using walking sticks and canes as weapons.

3) Cell phones for calling and camera phones for taking pictures, can be important personal self defense tools when reporting crimes.

4) Pencils, pens, forks, and spoons are often readily available for personal self defense, in lieu of knives.

5) The belt worn to hold up your pants can be used as a powerful personal self defense weapon, to lash or strike.

Look around yourself and ponder objects in your everyday environment. Make a mental list of personal self defense weapons you can identify, and then begin to practice using these familiar objects in unfamiliar ways. You may be surprised how many ordinary household items are actually extraordinary personal self defense weapons right there at your fingertips.

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Jack Krohn asked:

Self defense products by definition are nonlethal in nature. They represent a very viable alternative to the use of deadly force in self-defense. Law enforcement officers worldwide have been using a variety of self defense products for years. Products like pepper sprays, stun guns, batons and tasers have a great track record of success.

Over the years they have made their way into the civilian community with equal success. It is very difficult to go a day without reading another story about how a self defense product was used to protect someone.

Pepper sprays are probably the most widely used self defense tools in the world with stun guns coming in a close second. I actually recommend, particularly for women, that they carry both a pepper spray and a stun gun. Each of them is small enough and inexpensive enough to not break the bank and give you a backup means of protection in case one fails you.

Self defense items are meant to give you time to escape the dangerous situation and seek assistance or just escape. None of the self defense products on the market today cause any long-lasting damage to an assailant.

Many people ask me what is the best value self defense products? Answer is simple. The multifunction stun gun can protect you in four ways. First and foremost it has 4.5 million volts enough to melt the worst of any bad guys. It also has a super bright LED flashlight and red flashing emergency lights. And finally it has a loud alarm.

The most popular feature of the Multifunction Stun Gun is the disable pin wrist strap. This disengages a pin in the stun gun that makes it unusable should an assailant take it from you. As a bonus it is fully rechargeable which of course saves you money. It has a lifetime warranty and comes with a nylon holster. At $59.95 it is the best value in self defense products today.

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